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So far Jon Yee has created 22 blog entries.

Football Can Be Linked With Brain Damage, Study Shows

Photo by John Torcasio on Unsplash Football is [...]

Football Can Be Linked With Brain Damage, Study ShowsJon Yee2022-08-28T08:05:15-10:00

5 Benefits of Physical Therapy

Medical conditions and injuries may strike anybody at any time, [...]

5 Benefits of Physical TherapyJon Yee2022-02-13T21:37:22-10:00

https://www.youtube.com/watch?v=ByY1LCy8l-Q Squats are an important movement for our everyday activity. [...]

How to do a Proper SquatJon Yee2020-08-16T13:11:56-10:00

https://www.youtube.com/watch?v=4WfPkykP7qg This week we show you 5 exercises to do [...]

5 Exercises to do on Your Rocker BoardJon Yee2020-06-19T20:19:40-10:00

https://www.youtube.com/watch?v=t89IgVpij8s Check out how to make a rocker board on [...]

Therapy Thursday-One foot balance challenge on rocker board!Jon Yee2020-06-19T20:22:13-10:00

https://youtu.be/2cfhKL1d1fM

Build Your Own Forearm StrengthenerJon Yee2020-06-04T21:59:19-10:00

https://youtu.be/OrQqcINkMgA With many of us working from home be sure [...]

Neck Stretches-For your Work from Home OfficeJon Yee2020-04-30T05:18:24-10:00

It is a great time to get outside and go [...]

Let’s Get Out ThereJon Yee2020-04-27T16:43:25-10:00

In these uncertain times when our community is dealing with [...]

Running During COVIDJon Yee2020-03-29T13:53:39-10:00

Shoes are important. Here is an interesting study on maximal [...]

Shoes For RunnersJon Yee2020-03-29T21:38:45-10:00