National Walking Day
National Walking Day is an annual event that encourages individuals [...]
National Walking Day is an annual event that encourages individuals [...]
Knee pain can be a frustrating and debilitating issue for [...]
As we age, maintaining our balance can become increasingly challenging, [...]
Arthritis is a common condition that affects millions of people [...]
As a physical therapist at Apex Physical Therapy, I [...]
Walking is a great way to improve your health [...]
Walking poles are a great addition to your daily walk [...]
What is Shoulder Impingement? Shoulder impingement is a common condition [...]
Photo by John Torcasio on Unsplash Football is [...]
Many times patients have asked about using ice and the [...]